This week, we had the awesome opportunity of talking with Dr. Tracy Gapin, MD about his battle against COVID-19, and the role that health optimization played in quite literally saving his life. In the video below, Dr. Gapin and Bill talk extensively about his experience with the virus, health optimization strategies, and the critical importance of epigenetics.

Last week, we introduced our Genetic Testing and Epigenetic Coaching services on Great Day Houston, and this conversation is a perfect time to learn about how to leverage your genetic and biometric data to truly look, feel, and perform your best. To learn more, click here.

A few of the key talking points include:

  • About Dr. Tracy Gapin (02:00)

  • What is a Whole Body Systems Based Approach? (04:40)

  • What We Look At in a Systems Based Approach (06:30)

  • How Your Genetic Profile Comes Into Play (07:10)

  • What are Epigenetics, and How Do Inputs Change Our DNA? (08:18)

  • How Do Underlying Conditions Play a Role in COVID Outcomes? (11:25)

  • The Best Way to Treat Coronavirus (12:10)

  • Why Wearable Tech and Measuring Your Health Data Matters (14:30)

  • What Metrics Dr. Gapin Tracks, and Why He Finds Them Critical (14:50)

  • How Mild Alcohol Consumption Can Impact Your Bodily Function (18:30)

  • What Dr. Gapin Did to Recover from COVID-19 (22:20)

  • What Are Peptides, and Why Are They So Important? (22:44)

  • Where Do I Start with Epigenetics and Health Optimization? (25:50)

  • How to Connect with Dr. Gapin (30:48)

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