Posts tagged wellness
Foods that Contribute to Inflammation and Moving Towards an Anti-Inflammatory Diet

The third installment of our Inflammation Series covers Diet, and the ways under which our every day food choices can contribute to inflammation. In this post, we discuss 6 key foods that are linked to diet-related inflammation, and highlight 5 of the most powerful inflammation-fighting foods to add to your diet.

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Inflammation Is Your Signal and What To Do About It

$ 1.9 trillion spent per year on treating diseases.  It is well know that inflammation is linked to almost every disease. So why are we not managing this better?

The medical sector makes money when we are sick. We are very skeptical that they have a system that is best for the individual. If you’re like us you want to take responsibility for your own health. 

Here is an informative blog on how inflammation is caused and what you can do about it.

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