Cryotherapy: Consistency for Longevity

Cryotherapy: Why you should keep your treatments consistent.  

Did you know inflammation is a common link between debilitating conditions such as Alzheimer’s, heart disease, cancer, arthritis and many more?

Did you also know inflammation is the culprit to visible signs of aging? Read here

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If there is one thing that whole-body cryotherapy does well is it reduces inflammation!  It has been shown that the cold shock you get from Cryotherapy has a cascading effect of reducing inflammation in your body.  Without having consistent cryotherapy sessions benefits can be lost and inflammation begins to build in your body again.  Therefore, cryotherapy treatments should always be consistent. 


Many studies show how the cold shock from Whole Body Cryotherapy will increase the boost of norepinephrine to the brain.  Norepinephrine plays a role in reducing inflammation. Norepinephrine inhibits the inflammatory pathway by decreasing tumor necrosis factor alpha (TNF­alpha), a very potent molecule that increases inflammation. Too much of this is not a good thing. 


If we consistently keep the inflammation lower in our body, studies would suggest we slow down the aging process and decrease the risk of developing certain conditions caused by inflammation.


So, consistency is key! Cryo Recovery offers a wide variety of treatment plans that will help you stay consistent and maintain a healthy lifestyle!  Ask us if you have any questions on how frequent your treatments should be.  


See you at Cryo Recovery! 



Bill Hanks