CONTRAST THERAPY
INFRARED SAUNA + COLD PLUNGE IN HOUSTON, TX
COLD PLUNGE AT HUEMN - HEIGHTS LOCATION
The Cold Plunge is the newest modality made available to Huemn members, and when we say that it is taking the Heights by storm, we really mean it! We have been excited about introducing this offering to Huemn customers, because we truly believe in the whole body benefits that it provides.
But why would you "plunge" when we offer Whole Body Cryotherapy, you may ask? Well, while both modalities are fantastic ways to reduce overall inflammation levels, the Cold Plunge is a mental challenge that is unlike anything else we've tried. When done correctly, deliberate cold exposure by way of cold plunging can positively affect brain and body health.